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Yo! Gert! Submitted by Tracy Servings: 2
Prep Time: 5 minutes
Cook Time: 0 Tropical Mixed Fruit, Yogurt, diced apples, grapes Okay, so this is really easy...my kids love it. They love saying the name..."Yooooooo! Gert!"
Drain the mixed fruit. Mix the yogurt, mixed fruit, apples and grapes in any yogurt of your choosing. Chill and server. Easy! |
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Tropical Fruit Parfait Submitted by Kelly Servings: 4 - 6
Prep Time: 10 - 15 minutes tops
Cook Time: 0 SunFresh Tropical Mixed Fruit or other variety
Vanilla Yogurt
Granola Use tall ice cream or desert glasses for individual servings or a large compote for a dip and serve.
Layer yogurt, Del Monte fruit, granola, layer again until you reach the top.
It's that easy and delicious
Serve as breakfast or desert |
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Tropical Jell-o Parfaits Submitted by Hope Servings: 8-1 cup servings
Prep Time: 15 min.
Cook Time: 15 min. 1-8 serving size Jell-o,orange or strawberry flavor
1 large tub Cool Whip topping
1 jar of SunFresh Tropical Mixed Fruit,well drained
2 cups boiling water
10-12 ice cubes
Dissolve Jell-o in the boiling water.Stir well.Add the ice cubes and stir until Jell-o begins to set.Remove any unmelted ice cubes.Add fruit,mix.Place some of mixture into the bottom of 8 parfait glasses,add
Cool-Whip,repeat.Place in refrigator until firm,about 2 hours.Enjoy. |
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FRUIT SALAD Submitted by K Servings: 1/2 CUP
Prep Time: 10 MIN.
Cook Time: 0 (1) JAR-SunFresh? Citrus Salad
(1) JAR-SunFresh? Mandarin Oranges
(1) JAR-SunFresh? Tropical Mixed Fruit
(2) CUPS CHOPPED APPLES
(2) CUPS WALNUTS
(1) 8OZ TUB COOL WHIP
DRAIN FRUITS, ADD WALNUTS & APPLES IN LARGE BOWL. FOLD IN WHIP CREAM & SERVE. |
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Good Morning sunshine pizza Submitted by Lori Servings: 12
Prep Time: 30min
Cook Time: 15 minutes 1 tube prepared sugar cookie dough
1 small jar marshmellow cream
1 block of cream cheese (any, I use the light)
an assortment of your del monte fruits Roll out cookie dough onto your cookie sheet and bake until golden brown, let cool. Meanwhile whip the marshmellow cream and cream cheese (you can add a couple of teaspoons of the juice from the fruit jar to smooth out if desired). Spread cream onto cookie dough and pile or arrange fruit on top. If you want a healthy version, you could swap out raisin bread or cinnamon raisin english muffins for the cookie crust. |
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Crepe wrap Submitted by L E Servings: 1
Prep Time: 10 min
Cook Time: 3min favorite crepe recipe
Sun fresh or orchard select prepare crepes
roll up with fruit in the middle
with whipped cream, creme fresh, or sour cream
serve w/ melted chocolate sauce |
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Fruit Medley Submitted by Alice Servings: Family of 4
Prep Time: 10 Minutes
Cook Time: none
SunFresh Citrus Salad
SunFresh Mandarin Oranges
SunFresh Tropical Mixed Fruit
Spinach
Shredded Cheese Mix together with lettuce and serve while chilled.
Garnish with a small pinch of shredded cheese. |
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Tropical Summer Salad Submitted by Pat Curry Servings: 4-6
Prep Time: 5 minutes
Cook Time: none 1 Bag of Romaine Salad Mix
I jar of SunFresh Tropical Mixed Fruit
1 pint of grape tomatoes
3-4 slices red onion
1/2 cup of croutons
1/2 cup of pecan pieces, walnut pieces or sunflower seeds (shelled)
2Tbl extra virgin olive oil
Strain SunFresh Tropical Mixed Fruit reserving juice, set both aside.
Toss Romaine mix salad greens in a large bowl with a pint of grape tomatoes and the strained mixed fruit.
Top salad with croutons, red onion slices and 1/2 cup of walnuts, pecans or sunflower seeds.
Dressing: Stir 2 tablespoons of extra virgin olive oil into the fruit juice reserved earlier and serve in cruet or sauce dish with spoon.
Variation: add roasted chicken chunks for more protein. |
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Freshing Taste Submitted by Diane Servings: Ice Cream Bowl Size 1 to 2 Ser.
Prep Time: 2 Minutes
Cook Time: None Orchard Select Slice Cling Peaches, SunFresh Tropical Mixed Fruit,
Cool Whip In an ice cream bowl add the two Fruits with just a touch of Cool Whip and mix it up and have at it. Mmmmm Great stuff! Enjoy! |
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low cal cream cheese cake dessert Submitted by Margaret Servings: 1/2 cup
Prep Time: 2 minutes
Cook Time: no cooking time 1 pint of low fat sour cream
1/2 jar of crushed tropical fruit mix with juice
1 small package jello brand instant sugar free fat free vanilla pudding mix
1/4 cup coconut
1/2 cup-1 serving (2pts on weight watchers)
great for diabetics
(can also put into ready made low fat graham cracker pie crust)
WOW!! Always a party favorite mix all ingredients together
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