Their bedroom themes of trucks and princess are in the past. Now they want to redesign the room to be “their” room. How much decision authority do they get? Does their age make a difference? How do you come to a reasonable agreement regarding the changes?

Hiding out in the bedroom appears to be the “time out” spot for most of you when taking time out for yourself. But for others, whether you have a small corner or a full room, you deserve a spot to call your own too. Here’s how to carve it out—and most of all, enjoy it.

Getting out the comfortable shoes and reviewing the kids’ wish list? Only 3 ½ weeks left ‘til the mania begins. Are you part of the mob?

Flu, pinkeye, overweight, bad moods…. Here’s the research about what spreads—you may be in for a surprise.

Catching the sales and buying in bulk can save money as long as you don’t let items go to waste. What do you buy in bulk and how do you manage your inventory of bargains? Do you have special tips for storing and using your bulk items?

Once, they were on their own, but now things have changed. Your child calls to let you know they need to move back home. What do you do? Do you charge rent? What if you’ve remodeled their room? How would you handle this situation?

What’s in your kitchen cabinets and drawers? Are you the “Rachel Ray” in your neighborhood and have a gadget for everything?

We’re concerned about the health of our body, mind, skin, and 401(k), but our hair often gets overlooked. Here’s your healthy hair recovery plan.

Need a massage, an easier way to park in the garage, some help unscrewing a tight lid? Then coax that tennis ball away from the dog.

What was the one thing you did this summer that everyone needs to try and do before kids go back to school? The last hurrah!

Save those seeds to make New Mexican Pumpkin Seed Dip—it’s great with sliced veggies or as a filling for warm corn tortillas.

Cell Phone Elbow, Adult ADHD, Blackberry Thumb…. Are we kidding? Hardly. Here’s what you need to know.

When it gets busy, the dinner or snack answer is often pizza. 99% of members say they love pizza. You picked your favorite top 5 toppings. Where did yours come in with everyone elses? Top five are:
-Pepperoni
-Mushrooms
-Onions
-Sausage
-Peppers

But because many pies aren’t the answer for your waistline, we wanted to give you some ideas to slim down that slice.

What are your plans for Halloween? Parties, decorations, treats, and costumes – how do you make it a special spooky day? Share your ghoulish ideas.

Innocent Wisdom: The insights and lessons I learned from 10-year-olds all over the country.

All excuses not to eat your vegetables will disappear under the golden bread crumb and cheese topping on this easy oven dish.

Did you know that there’s a Texas-size island of discarded plastic in the Pacific Ocean? But simple changes can cut this stuff out of your life.

Our friend, Roger Fishman, went on a cross-country adventure to record and share life wisdom from 100 year olds and 10 year olds. Watch the video.

When it comes to time, there is stuff we want to go quickly and things we want to last as long as possible. Here’s how to help both along.

Honey-Apple Chicken will satisfy your family’s sweet tooth before you ever get to dessert.

Is vitamin D the next big vitamin superhero? Here’s a breakdown of how it helps the body and how to make sure your family is getting enough.

Vocalpoint women are going global with their ideas and opinions. Nearly half of all Vocalpoint women blog regularly, sharing their wisdow with the world. If you’re a blogger, be sure to write us and tell us about your blog. We’d love to read it.

If you’re not a blogger, but you’d be interested in learning more, visit:

These Asian roasted rutabaga “fries” are just 100 calories per serving. Plus, they’re high in vitamins A and C. A healthy yum!

The pomegranate is everywhere. But what exactly is it? Why is it so good for us? And how on earth do you eat it? Here’s a quick download.

Many kids will be gearing up for Halloween - anticipating the fun of wearing their costumes and getting lots of candy. Who do your kids want to be this year? Let us know.

So you take the stairs over the elevator. But that’s just the beginning! Here are lots of little ways to burn more calories—no sweat.

You lock your doors and replace the batteries in your smoke alarms. But the dangers you’re missing may surprise you.

Treating yourself at a salon or spa? Look beyond the mani, pedi, and massage for some surprising services that might offer more lasting benefits.

Sure, veggies are good for us, but some are more nutritious than others. And some “veggie” products that sound healthy aren’t the best picks.

Car trouble seems to strike at the absolute worst time. What advice do you have to help others deal with being broken down along the roadside?

What video or computer online games do you give a thumbs-up to? Share your game plan with your Vocalpoint friends.

Sometimes, it may be tempting to ‘stretch the truth’ if we think it will protect our kids, keep their childhood alive, or to avoid a battle that’s not worth it. What types of situations have led you to be less than truthful with your children?

Do you know where to shop for the best back-to-school deals? How do you find the bargains? Share your secrets here.

What are some of your high school memories? Do you still keep in touch with your old friends? Take a trip back in time on this message board.

What Childhood Dreams have you accomplished? Which Childhood Dreams are you still working to accomplish?

Wish you had a few lifelines to call when you need advice? Here’s how to find some (free!) inspiration in places that most people overlook.

We munch the whole fruit or slices, or bake them in a dessert. But why not try them as the main ingredient in a sandwich?

Think you need to be punctual? In honor of National Be Late for Something Day on September 5, consider these times when it pays to wait.

Cute nicknames are used by 71% of Vocalpoint members. Here are the favs:
- honey
-babe
-baby
-sweetie
-bear
Get this: Researchers say that couples who use love lingo—from corny nicknames to secret terms for lovemaking—are happier. Here’s why it works.

Your microwave can be a great tool for cleaning, crafting, and more. Here are 9 ways to use it that have nothing to do with the dinner dash.

It’s okay to indulge a little if you seek out all-natural sweets. Here are some delicious ways to be sweet from breakfast to dessert.

Everyone tells you to pay more attention to this or keep a closer eye on that. Enough already! Here’s your To-Do (Less-Frequently) List.

Do you get a chance to sit down as a family to have dinner together? Let us know.

Feeling angry, frustrated, depressed? Why not try movies to change your mood? We’ll supply some great examples; you supply the couch.

Do you share your thoughts and ideas with friends, family members, and even strangers in an online blog? Share your blog with Vocalpoint and we’ll consider highlighting your blog in an upcoming newsletter to share with other Vocalpoint women.

What has been done in your community to help others during these difficult economic times? Are there some simple things that other Vocalpoint moms can do to help in their own community?

See what tips and advice Vocalpoint moms shared on how they talk with their kids about tough subjects.

Wisdom can come from unlikely places. Here’s how one woman found that giving someone a little more than expected can go a long way.

Heart helper. Mood- and memory-booster. Even a pain reliever. Caffeine can be all those things—but only if you know how to use it right.

They grow up so quick. Do you still get some cute handmade cards on Mother’s Day? Or do they like to be artistic and creative in other ways?

Almost 80% of Vocalpoint moms say their hubby pampers them (at least some of the time). Great, you deserve it! When it comes to his personal appearance, 43% of you think he is “Wonderful just the way he is!” But just in case he is one of those men who is sensitive about his looks and he is beginning to experience the thinning on the top, here’s how to help him cope –

Here’s how to turn playground equipment into your personal gym and help support your immune system as you watch that soccer game. Now, everyone wins!

At any time, you can almost hear parents around the world yelling, “Clean your room!” Try these hints for setting rules you both can live with.

Is there usually a sports game usually tuned in on your television? Do you like to go to “live” sporting events? What are your sporting interests?

Imagine satisfying your sweet tooth and getting health benefits at the same time. It’s true: Some sweeteners are even good for you.

Botox wasn’t invented with cosmetic value in mind. But it’s not the only surprising item that has a double (beauty) life.

Ever wished you could read your pet’s mind? You can—and you don’t have to be a dog or cat whisperer. Here’s how to translate their actions.

Pumpkin, pudding, honey - many people have nicknames for their kids and spouses. Do you? Are yours “food” favs? Let us know.

Have you found an easy way to monitor and control what your children view on TV or the internet? Share your tip or any other “watch-outs.”

The 4th of July is a great time to think of all the things we like about our country. Won’t you share some of the things you like best about living in the good old U S of A?

Have you had time to check out Twitter? Have you heard of it? What’s your opinion?

Who decides which grooming products your son or your significant other use? We want to know!

It’s not too early to get ready for cold and flu season. When it comes to keeping your family healthy, sometimes it’s the simple things that work best. Here’s where you can start spending your energy now if you’re hoping to help avoid sick days.

Looking for a burger fix? This Turkey Sliders recipe gives you not 1 but 2 juicy little burgers per serving to enjoy.

Confused by pants labels these days? Us too. So we went in search of simple explanations to help find flattering fits for different body shapes.

Share ways you have found to build a strong relationship and understanding with your son. What special things do you do together?

If a salad seems a bit too wimpy for dinner, beef it up with a little steak. You’ll have the perfect mix of meat and veggies. In a rush? Make the meat and marinade the night before, then toss with the lettuce right before you’re ready to eat.

Happily, chocolate never goes out of style. And this recipe makes your chocolate experience even better—there’s no fat to worry about! So go ahead and indulge—and share a bit of chocolate perfection with your friends.

Looking for the perfect comfort food? This chili requires little prep time and uses a slow cooker to do most of the work. So go ahead and check off your to-dos while dinner is cooking itself! Then come back to a bowl of warm goodness.

Who doesn’t love fried chicken? But it can be high in fat. Here’s a way to enjoy all the flavor without as much fat. Just skip the frying pan and crisp it up in the oven. Your family might not even be able to tell it isn’t actually fried.

This creamy dessert is surprisingly low in calories and fat (but doesn’t taste like it at all). And here’s another benefit: The crust is made with cereal to throw in a little extra fiber—good for your health.

Peanut butter might not sound like a morning food. But it’s a powerhouse of nutrition! It not only contains fiber and protein to help give you energy and satisfy your appetite, it’s also a great source of healthy fats.

This dessert recipe is a little unusual, but it’s delicious and simple to make. Keep the five ingredients on hand, and you can whip it up anytime you need a little something different and sweet. It’s perfect for last-minute guests.

Chicken again? The right combination of seasonings can make all the difference. Grab some fruit preserves, salad dressing, and soup mix, and prepare to be amazed by the flavor (and the ease of preparation!).

You can make trips to the doc less stressful for you and your kids. Use these parent-tested tips as your checklist for successful checkups.

Next time you’re on the greens, suggest a little wager (like breakfast in bed). Then use these tricks to ace (almost) every hole.

Do you cater to your man? How much pampering do you do for him? Does he reciprocate?

Diane Brown had a vision: to bring more hope to hospitals. Her path: art. What spot in your community could you brighten?

78% of you wear them almost every day so you can see better when it is bright out! Here’s how to match your shades to the shape of your face and use them to help more than your eyes.

Tired of the same-old chicken? Serve Hawaiian Chicken Salad to make any dinnertime more exotic. (Hula dancing optional.)

We would love to hear your opinion and ideas about your breakfast habits and some products you like?

We’re not kidding. Here’s how to diagnose a headache, check your heart health, and more—all in 1 minute with just 1 finger. Imagine that!

Did you know that Rice Krispies have antioxidants? That chocolate milk helps recovery from a workout? So live like a kid again—for your health.

All you need is a blender, grapefruit juice, and a few easy flavorings for an icy morning treat. It just might make you look forward to mornings.

Taking a long car ride this summer? Forget Nintendo and Disney—get them talking. You’ll be a closer family by the time you reach your exit.

Eat your heart out, Rachael! Chances are, your family recipes are just as delicious. So why not pull them together in a cookbook? Here’s how.

We want to know about your hair frustrations and what you do to fix it. Take this survey and let us know your thoughts.

Do you remember how you felt when you first walked the halls as a high school student? Let us know!

When you want something creamy, dive into our No-Fat Spinach Dip—it tastes indulgent but is just 30 calories for a generous 1/3-cup serving!

How have you handled situations when a child is having a temper tantrum or experiencing anger issues?

Who says the grill is a male domain? We’ve got tips to show everyone that you can fire things up with the best of them!

By wearing sunglasses, of course! Shades are a favorite summertime accessory. Won’t you tell us about yours?

It’s pretty easy to know when you’ve had enough of, say, martinis. But for other things, it can be tougher to tell. Here are some hints to help.

Lots of fridges now have automatic ice makers. So what do you do with those ice cube trays? We have lots of ideas to help around the kitchen.

New Kashi® TLC™ soft-baked Cereal Bars are made with real fruit and nothing artificial. They’re so proud of what’s inside, they wear it outside!

Chris Brown and Rihanna. Michael Phelps. A-Rod. Kids’ favorite celebs have been making headlines. What do you say when a hero takes a tumble?

Just in time: A template you can use to thank the dads in your life. Fill in the blanks and sign your name. It’s better than any greeting card.

Have you heard about Twitter but don’t know what all the fuss is about? Let us show you how to use Twitter—it’s a fun and easy way to stay connected!

Sometimes, it may be tempting to ‘stretch the truth’ if we think it will protect our kids, keep their childhood alive, or to avoid a battle that’s not worth it. What types of situations have led you to be less than truthful with your children?

Summer time is here. Are you trying to get your teen out to make some of their own spending money? Do you have a child that just graduated from college? Or, are you or your spouse looking for a new job? Who is out there beating the pavement?

What’s the special dish you make for BBQ’s? Oh yeah, don’t forget about the desserts!

What other inexpensive ways have you found to entertain friends at your home?

What is a quick and easy way you’ve found to relieve stress in your life?

Kids of all ages can benefit from learning how to handle money responsibly. Do you have a successful tip that may help others teach their children?

Fun times with family and friends - maybe a few fireworks, hot dogs, great food and family games? It’s on a Saturday this year so what’s in your plans?

Here's what other members had to say about Kellogg's Frosted Mini-Wheats.

What do you think about Vocalpoint’s new look? Do our changes help you get more out of your Vocalpoint experience? Let us know.

Need to bring food to a get-together? You could use disposable containers. But there are greener ways to contain what you bring.

Did you know there’s a time when you shouldn’t wear deodorant? And that oily hair may need conditioner? It’s even okay to wear blue eye shadow—here’s how to make it look amazing.

Birthdays can be a great reason to have a celebration and spend some time with friends and family.  Share with us how you celebrated one of your most memorable birthdays.